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103 and Cung Le

There’s no news like old news, right? Now then, my predictions for UFC 103 were posted on the Sun website. I came out alright, but of course the one time I bet on Rich Franklin he gets knocked out. You can read my predictions here if you are interested for some strange reason.

Oh yeah and I interviewed Cung Le. He’s pretty cool. We talked about Rampage Jackson and when fans might expect to see Le back in the octagon. Peep it here.

I know that there is no such thing as a MMA wrestler. Few mixed martial artists rely solely on one discipline to bring them success. However, while most fighters are trained in numerous disciplines, some have a predictable style. I mean no disrespect in this post when I refer to a mixed martial artist as a wrestler. I do so for clarity.

I’m confounded by the way people have been talking about Antonio McKee. I advise people to put on their thinking caps before they go spouting off about the way some fighters with a strong wrestling base approach MMA.

To finish an opponent via KO or submission is high drama and everyone loves drama. I get it. Crank a guys arm back and make him cry uncle. Knock an opponent out- one minute he is spouting taunts, and the next he’s laying on the canvas making a fish faced expression.

It’s cool to dig that stuff but open your mind and take a minute to think about what is happening on the ground when a guy like McKee is at work. Think about being on your back and having a wrestler control you. You try in vain to squirm free. In order to improve your position you take the chance of letting go of the wrestler’s wrist or head for a second, only to be rewarded with a fist to the face. The wrestler in your guard is alternately trying to push down your leg to pass or he’s pummeling you in the head. You realize that you are loosing the fight but you are so busy trying to avoid a TKO that you are helpless to mount much offense. It’s a slow, smothering, frustrating experience.

It could be said that this is a more interesting way to win than by knock out. Consider the phrase: lucky punch. Fighters who win by knock out are often capitalizing on a mistake. Maybe the victim has a weak chin. Maybe he eats a hail mary haymaker thrown by a striker who was ducking his head and had really no idea if or where the punch would land. Winning the way McKee does happens by systematically dominating and controlling an opponent’s body while inflicting damage. He uses leverage, power, strategy and technique. Wrestlers make constant adjustments on the ground to continue to improve their position and inflict damage in order to keep the fight where they are most comfortable. Fighters with a wresting gnp style typically give their opponents no room or opportunity to use their own tools to win.

As there are many styles and aspects to MMA, so are there various ways to win. Some wrestlers are grinders. And that is ok! Would you prefer to see fights like Sherk vs Edgar where a guy like Sherk wastes his wrestling gifts in order to put on a sad display of dull boxing? More and more collegiate wrestlers will enter MMA. Fans and commentators would do well to wrap their heads around this craft and show some respect for fighters such as Antonio McKee.

K-Sos Interview


On August 22 I chatted with UFC fighter Krzysztof Soszynski about fighting in Vancouver, the skills of Kimbo Slice, and his plans for the future.  My Q & A with the former Winnipegger was posted on the Vancouver Sun’s website and you can read it here! A week after our interview, The Polish Experiment dropped a decision to Brandon “The Truth” Vera at UFC 102.

My first interview with K-Sos took place just prior to his win against Andre Gusmao at UFC 98. Find that piece here also on the Vancouver Sun Website.

On August 15, Showtime will air the mixed martial arts event Strikeforce: Carano vs Cyborg featuring headliners Gina “Conviction” Carano and Cristiane “Cyborg” Santos in a match to determine the woman’s champion. In this vlog I give you my thoughts on the match-up.
To read my post about Cyborg’s last fight clicky here.
While there are more topical MMA vlogs to come from yours truly, I will no longer be producing UFC Prediction videos. To see entertaining and smart prediction videos check out my buddies Osborne & McCarty at osbornemccarty.com


I took a little break after UFC 100 but it’s back on, homies! I haven’t made a vlog in what seems like an eternity but a new one will be poppin’ this weekend. Ima break down the Carano/Cyborg fight for ya so be sure to check it out on this site or on my YouTube channel which you can find here.

Edit: The video is up! Check it out on my home page here!

From Untitled Album

For five days I was in Vegas to cover UFC 100 for the Vancouver Sun and it was swell! Find my piece about the weigh-ins here and my bit about what it’s really like to attend a UFC event here. The highlight of my trip was personally interviewing Jon Jones and Nate Marquart whose comments you can find here. The city was absolutely crawling with fighters and fight fans so it was rad to be in the mix and march around the shops, casinos and crazy hot streets. Personal photo gallery coming soon.

Dia Grant and Neal Anderson look like headless chickens here, right? Awesome pic courtesy of Sergio Mora.

It was a wicked and weird Saturday night at the Mickey McDougall gym in North Vancouver. Swedish MMA prospect Christopher Spang knocked jui jitsu ace Cesar Narita out cold in 16 seconds, 230 pound Brazilian Adam Santos squashed 180 pound Canadian brave soul Alan Day and Heather ingram’s former student lover made with the kickboxing glory by TKOing fellow Canuck Mike Docherty. Oh and the guy who owns the ring is buddies with my uncle. Extra extra read all about it here. Feast your eyes on Sergio Mora’s photo gallery of the event here.


The 2nd annual MMA Amateur Championship Fundraiser took place on Friday, June 19,  in Surrey, BC. The event was promoted by Suitela Fight Club and professional MMA promotion, Honour Combat Championship.  I was ringside to take in the fantastic 9 card event alongside my media team, who captured images and footage. Go here for my article on the Vancouver Sun website to find out what former UFC fighter Kalib Starnes is up to these days, learn about hot prospect Jonathan Agnew and discover that church fundraisers put on the best combat sports events. Stay tuned for the hightlight reel, which will be posted in the next couple of days.

Emma May works ringside at the 2nd Annual MMA Amateur Championship Fundraiser

Keri6

In the third and final chapter of my Summer Slugfest 3 Series, I bring you my post fight interview with Keri “Crusher” Scarr. Her fight with Natalie Yip, which was posted in my first installment, was a fight of the night classic. In this interview Scarr opens up about what it’s like to be considered one of the hottest women in sports, the battle with Yip and her plans for the future.

In the second installment of my Summer Slugfest Video Series, I bring you some of the best action of the night in this smashing highlight reel.

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